LET'S TRAIN — Sweat Sessions

ABOUT LOVE LET'S TRAIN

ABOUT LOVE LET'S TRAIN

by Heather Burlison

LET’S TRAIN

HEATHER BURLISON
415.654.6712
HB@THESWEATSESSIONS.COM

STRENGTH GLUTES Stability CORE

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Welcome to the CLUB!

Hours

INSPIRING YOU @ HEATHER.BURLISON

💫Never. Give. Up.

#strongwomen #keeprising #thestormwillpass

@womenwholeadempires

💫Surgery Number 5. It’s happening.

A week ago I met with my surgeon. This little ankle joint has had its day.

We knew this was coming. And did the last surgery to prepare the ligaments + tibia for a total ankle replacement.

It’s ha

Today I shed alot of tears.

I haven’t cried about my ankle in a long time. It took time to accept that I need an ankle replacement but once I did I celebrated every win I had, which as been many.

Snowboarding is something I absolutely LOVE!!

She is me 💫

Myself. My life. My peace. ✌️
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Thanks for calling it @quotesdailyx9 😘

💫This is 47! Putting yourself where you feel most whole. Most you. Most alive.

This is 47 when you choose YOU. Your sacredness. You’re oneness. Your wholeness. When you make decisions that are solely just for you.

This is 47 when you wake u

💫May this VDay remind you to love YOURSELF a little more.

💗May you love your body more by moving + strengthening it and eating healthier.

💗May you love you mind more by sitting in stillness more and by taking a few more deep breath’s eac

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