absolutely love it!
Got to absolutely love it ... it's by far the most effective way to spend 25 minutes of your day! Feel stronger, fitter and more fabulous as the weeks fly by!
From the first class I took with Heather, I was in love. It’s clear she has found her calling. Her energy and warmth is contagious and I leave every class feeling better about myself and more motivated to take care of my body inside and out. Her work outs are efficient and are so much more impactful than any other class or trainer I’ve worked with. Beyond that, she’s like a life coach, personal trainer and health guru all in one. Heather is simply awesome and you’ll be lucky if you get to work with her.
motivating & energetic!
Sweat sessions have been a part of my life for 2 years now. I look forward to working hard, having fun and sweating it out every week. We are all busy, and knowing I can be in and out in 25 minutes and accomplish this intense of a workout is amazing! Heather is motivating, energetic, and an educator of nutrition, food, and women's health. She inspires me!
THE PERFECT COMPLIMENT TO MY WEEK
Sweat Sessions is the perfect compliment to my weekly Pilates regiment. I leave every class feeling energized and strong. Such a powerful workout in just 25 minutes. I highly recommend Sweat Sessions to anyone wanting the best possible workout. 💯💥
fun, quick & to the point!
I love sweat sessions because it’s fun, hard and then it’s over. Quick and to the point. I walk out exhausted and happy. Great energy and positive vibes!! Best way to start the day.
MAKES ME FEEL GREAT, MENTALLY & PHYSICALLY
Heather is the best! She has changed the way I work out. I do cardio now, and I’m not scared of weights! Sweat Sessions definitely make me feel great physically, but Heather is also a great motivator. She lets you know that you’re stronger than you think, and she’s right! I feel great, mentally and physically, and I’m pretty sure I’m more glow-y thanks to these sessions.
HEATHER IS A ROCKSTAR TRAINER
Heather is a rockstar trainer. Great energy, always smiling, while simultaneously pushing you to the next level. I can't recommend her sweat sessions more highly -- and the strength and confidence you will gain from working with her.
- AMANDA M
sweat sessions transformed my body
Heathers Sweat Sessions are amazing! They are transforming my body and building my strength and endurance. As a full-time working mother with 4 kids and a schedule that seemed impossible to find time to workout, I have been able to easily build these 25-minute sessions into my routine. As a result, i have more energy and focus for the things that matter most in my life.
CHALLENGING & SATISFYING
Being a mother of three young children, I was craving a workout that challenged and satisfied my competitive spirit both physically and mentally. Heather's sweat sessions answered the call. Her knowledge of the female body especially women who are postpartum and her drive to get you results is incredible. She truly is a gem in Marin and I'm so fortunate to call her my trainer and friend.
NEVER FELT STRONGER
You go in a little weary of what you are capable of...and you come out wanting more. Every session is an incentive to stick with it and push yourself as Heather is your biggest cheerleader. I’ve never felt stronger!
stronger & healthier because of heather
Heather is the most inspiring person I know. I feel so grateful we she is pushing me the extra mile. Heather has completely helped change my body. I am stronger and healthier because of her. Thank you heather!
pushes me to be my best self!
I never thought my body could look like this in such a short period of time! These Sweat Sessions leave me feeling stronger both mentally and physically. Heather is so encouraging and pushes me to be my best self.